Dry skin on the elbows - causes and treatment

We constantly struggle with wrinkles around the eyes, take care of our hands so that they look young. But some parts of the body that we don’t even think about, for example, the décolleté zone or the skin on the elbows, can give true age. Indeed, we look in the mirror and do not see this area on the hands, but often the skin in the elbows becomes dry, callous, literally whitish from keratinized epidermal scales. When opening the summer season with T-shirts and T-shirts, do not forget to take care of your elbows. After all, the hands should be charming from the playful shoulder to the tips of the fingers!

Why the skin on the elbows becomes dry

If you take a group of women of about the same age, it can be noted that their elbows are in a completely different state. Even the most well-groomed lady can have rough and dry elbows literally with cracks. What is the reason for this skin condition?

1. Excessive Friction The skin of the elbows is really quite rough, but due to the fact that this zone has a lot of pressure. If your work involves constant sitting at the table, if you regularly rest your elbows on the table, the skin invariably coarsens. In such situations, elbow care should be regular. The skin on the elbows becomes stiff and scaly among athletes who constantly stand in the “plank” position to work out the press. To avoid this, you need to lay soft rugs under your elbows or use elbow pads.
2. Vitamin deficiency. In today's world, nutrition is changing. We do not consume a lot of vegetables and fruits, but in our diet there are an abundance of various carbohydrates, pastries, prepared foods. This is fraught with a serious deficiency of vitamins. The skin can dry and die from a lack of vitamin A, E, C, group B vitamins.
3. Chlorinated water. The paradox is that water dries out the skin, especially with the addition of chlorine. If you go to the public pool, you must take a shower after bathing, otherwise the skin will begin to dry in the most damaged and vulnerable areas - on the elbows and in the knees. By the way, chlorine is also present in ordinary running water (in a less concentrated form). Therefore, frequent bathing is also very dry skin.
4. Temperature jumps. Everyone knows that hair and nails are very vulnerable to temperature extremes. That is why the skin of the hands and elbows most often suffers in spring and autumn. By the way, when you go from a frosty weather to a hot and dry room, the skin also needs to be moisturized, otherwise it starts to peel off and crack strongly.
5. Eczema and allergies. Very often, various skin diseases appear in the most unprotected places. Eczema is an inflammation with which you must definitely go to the doctor. Skin lesions can occur on the elbows due to wearing clothing made from artificial tissue.
6. Diabetes. With many endocrine disorders, a change in the state of the skin is observed - the epidermis becomes dry, peels off, cracks appear that do not heal for a long time.

In addition, the skin can become rough and dry with other diseases, for example, with anemia or ichthyosis. Sometimes coarsening of the skin can be a sign of atopic dermatitis, this is a serious type of allergic manifestations. To cope with hard elbows, the first thing you need is to choose high-quality skin care cosmetics.

Professional products for skin elbows

In the arsenal of a modern woman there are at least three types of cream - for the face, arms and legs. There is no special cream for elbows on sale, however, you can use products for hands or feet.The skin of the hands (hands) is very similar in structure to the elbows, it is also thin and sensitive. In addition to hand cream, you can also use foot cream, because these products are more fat and dense, which is so necessary to coarsened areas of the skin of the elbows. So, let's try to figure out the most effective cosmetic products.

1. Vitamin Compounds. In pharmacies there are special creams and ointments, which contain the necessary vitamins for skin regeneration. In the fight against tight and rough skin of the elbows, you can use Aevit, Panthenol, Radevit. Sometimes you can just buy vitamins in ampoules, mix them with honey yourself and apply instead of cream.
2. Ointments based on medicinal plants. These are popular and effective compounds that not only relieve inflammation, but also relieve itching and swelling. Ointments are especially effective for the allergic nature of skin lesions. Among them, one can distinguish Boro plus, Faretal, Gistan.
3. Healing ointments. These are pharmacy products that quickly restore and heal the epidermis, help strengthen the skin, give elasticity. Salicylic paste and zinc ointment have an excellent effect.
4. Cream. And of course, the most popular creams for hands and feet. Among moisturizing and nourishing products for hands, products of the brands Velvet Pens, Librederm, Nivea, Garnier, etc. can be distinguished. An excellent protective and emollient effect is possessed by foot cream Effect, Himalaya Herbals, Shcoll, ForaFarm, etc.

In the fight for beautiful, moisturized and well-groomed skin, you can use simple cosmetic oils, which also heal well cracks, restore the epidermis and make the skin smooth. It is useful to rub rosehip oil, sea buckthorn, almond oil into the skin of the elbows. But to better absorb the product into the skin, the epidermis should be prepared.

How to care for elbow skin

Did you find that the skin on your elbows has become dry, rough and cracked? Do not worry, with proper care you can correct the situation in a few days!

First of all, you need to steam the skin and make a peeling. Boil water or make a decoction of any medicinal herbs. When the water cools down a little, you need to hold your elbows over the steam so that the skin softens properly. If you do not want to suffer with coxae, just go to the bathhouse or sauna, the skin there is perfectly softened. After this, carefully remove the cornified scales. This can be done with a coarse washcloth - just rub the elbow area. But it is much more delicate to cleanse the skin with a scrub. If the finished product is not at hand, you can prepare the scrub yourself - mix sugar, lemon juice and vegetable oil. To rub this softened skin of the elbows. Citric acid corrodes a hard layer of the epidermis, sugar grains “peel” dead scales, and the butter softens and moisturizes naked tender skin.

After steaming and peeling, thoroughly and abundantly lubricate the skin with any moisturizer or therapeutic ointment from those we have already talked about. To restore the natural water balance in the skin, you need to apply restorative and protective products twice a day, but peeling is often impossible - at most once a week.

Buy and wear clothing made from natural fabrics only, especially if you wear this clothing all day, all day.

Try to eat right, include more fresh vegetables and fruits in your diet, drink more. After all, the skin can dry out trite from dehydration. In the autumn and spring season, multivitamin complexes should be taken that will make up for the lack of the necessary substances.

If the elbows are dried due to some disease, do not use cream - they will not help. It is very important to focus on the treatment of the underlying disease, and not fight the symptom. If the cracks on the elbows do not pass, despite all the efforts, you need to see a therapist.If necessary, he will send you to more specialized specialists - an endocrinologist or a dermatologist.

Folk remedies against dry skin on the elbows

In the piggy bank of folk wisdom there are many recipes that will help you restore and protect the delicate and thin skin of the elbows.

1. A series of. A decoction of a series perfectly copes with inflamed and reddened areas of the skin. In a strong broth, you need to moisten the cotton pads and attach to the elbows, fix with an elastic bandage. After this procedure, you can get rid of allergic manifestations on the skin.
2. Glycerin and chamomile. Mix chamomile inflorescences with glycerin, leave the composition in a cool place for about five days. After the specified time, the elbows can be lubricated with gruel - after this treatment they will be soft and silky.
3. Sour cream and aloe. This is an excellent oily mixture that helps to deal with cracks and wounds on the skin. To prepare the composition, only an adult aloe tree, which is several years old, is suitable. Cut a large sheet, cut it lengthwise and pick out a viscous transparent mass. It should be mixed with sour cream and rub into the skin of the elbows. The effect is immediately noticeable - the skin becomes incredibly soft.
4. Vitamins and Starch. Take one ampoule of vitamins A and E, mix them in one dish and add a little starch. Apply a mushy mass on the elbows, cover with a film on top and fix with a bandage. After just a few procedures, the skin will change - it will become very soft and silky, there will be no trace of cracks.
5. Coconut oil. This is a universal tool that is used to moisturize the skin and hair, to remove makeup and soften cracks. Apply a small amount of coconut oil and rub it thoroughly with massage movements. Repeat the procedure every day and only rough memories will remain from rough skin.
6. Honey and yolk. Mix some honey with a small yolk. If the skin on the elbows is not only dry, but also inflamed, add a crushed tablet of streptocide to the mixture. Apply the pulp on the skin of the elbows, wrap it with foil and put on the elbows. Honey and yolk perfectly nourish the skin, help cope with peeling and keratinization.
7. Potatoes with butter. Potato starch has an excellent healing effect. Raw tuber should be cleaned and grated, mixed with olive oil. Apply mixture to elbows, fix. If you don’t feel like messing with masks, you can just cut the potato in half and rub the coarse places. If you carry out the procedure daily, the skin will become soft and tender.
8. Beeswax. If there is beeswax in the house, be sure to use it. The wax should be melted, applied to the skin of the elbows and allowed to harden, and then remove the film. The wax contains useful components that favorably affect the skin of the hands, it is not for nothing that paraffin baths are gaining popularity in the world.

To cope with dry skin, it is not necessary to run to a pharmacy or cosmetic store. Take a look in your home medicine cabinet, kitchen cabinet and refrigerator - you already have the necessary ingredients for the medicine at home.

Women are beautiful in that they always strive for the ideal. We do not want to put up with wrinkles on the face, extra pounds at the waist and dry skin on the elbows. A little time, patience and imagination, and again we are ready to shine in front of others in perfect shape. Be beautiful from head to toe!

Video: how to get rid of dry skin on the elbows