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In many situations, an increase in body temperature in an adult is caused not only by a disease, but by many negative emotions and anxieties. But before you start active actions, you need to determine what contributed to the temperature increase, and at what marks on the thermometer you need to bring it down with the help of alternative medicine or medications.
High temperature factors
First you need to say that high fever is not a disease at all. This is only a sign and a clear indicator that the body is fighting a disease against which the immune system has begun to act dynamically.
The most common factors for increasing temperature are:
- Infections caused by viruses or germs.
- Certain diseases of the cardiovascular system.
- Bleeding.
- Allergic reaction.
- Inflammation in tissues and organs.
Many doctors believe that a high body temperature in a disease is a good sign that confirms that the body itself is fighting the disease. But we are talking only about those patients who previously had no health problems and impaired functioning of the immune system.
High temperature for no apparent reason.
It so happens that the temperature rises, but there are no accompanying signs. This condition in an adult is caused by a change in thermoregulatory processes.
This is a consequence of such factors:
- Third-party exposure to medication.
- Overheating of the body.
- Defeat by parasites.
- Allergy.
- Joint and bone disease.
It also happens that the body responds to a certain effect with an increased temperature, and other signs appear later, after a few days. For example, this is possible with the occurrence of "childhood" ailments (chickenpox and others), from which neither adults nor those who have already had a mild illness have been protected.
What temperature should be lowered
With a slight increase in body temperature, you do not need to use drugs to reduce heat. This is even harmful, as it can lead to pathologies and a chronic course of the disease. To load weak organs with excessive medical means is useless.
If the body temperature of an adult is 36.6 ° -37.2 °, then this is considered to be a normal state of the body. Increasing it to an indicator of 37.2 ° is also a normal option (if there are no signs of the disease).
Fact! At the initial stage of pregnancy, the norm is a woman's body temperature of 37.2 ° -37.4 °. This is due to an increase in progesterone during the expectation of a child.
When the thermometer reads at 38 °, you do not need to panic and take antipyretic drugs that are at hand. It is necessary to monitor the well-being of a person, to control the change in his temperature. He should be at rest, drink plenty of fluids, it must be isolated from other people. These actions will help the patient's body to fight the disease on its own.
With an increase in body temperature to 38.5 °, it is advised to begin actions to lower it using unconventional methods and medications that reduce fever. The best option is to call the doctor home and get appointments for the treatment of the main disease and reduce fever.
If the readings of the thermometer 41 ° - 42 °, then self-treatment is strictly prohibited.Upon reaching a critical mark of 42 ° in the human body, irreversible consequences begin to occur, which can cause a negative effect on organs and systems of the body. In particular, it greatly affects the human brain.
How to properly lower the temperature
Wiping the body with cold water or vinegar
It is necessary to undress the patient and wipe it with cold boiled water, in particular, carefully wipe the bends on the limbs. Wait five minutes and then dip the body with a towel (you can not rub or wipe it) and put dry X / B clothing on the person.
An adult can also be wiped with a solution of vinegar. To do this, mix vinegar with warm water in equal proportions.
Adequate cold drink
A great option is a compote made from dried fruits, a boil of rosehip berries, a drink with lemon, honey, raspberry or currant jam, fruit drinks made from natural or frozen berries. This miraculous drink will help strong perspiration and a rapid drop in temperature.
It must be remembered that a raspberry drink with honey and lemon will only benefit if there is no dehydration of the body. Because of this, the patient must take a sufficient amount of fluid throughout the day, and at night before bedtime, you can drink a drink with raspberry jam or lemon.
Hypertonic composition
A sufficiently effective method to reduce high temperatures, suitable not only for adults, but also for babies. The composition can be done as follows: in a liter of warm boiled water add two small tablespoons of salt and mix well. Take it to children in adolescence and adults should be 800 milliliters per day. This wonderful composition will not allow fluid to leave the body soon.
Enema with a camomile
It will help to lower the temperature and eliminate minor inflammation in the digestive tract. The tincture is prepared as follows: add 4 tablespoons of chamomile inflorescences to a glass of hot boiled water. The composition is put in a bath and boiled for a quarter of an hour. The composition is cooled and filtered, add more boiled water to the required amount, usually 200 milliliters.
If these methods of reducing the temperature did not lead to the desired result, and it did not decrease, then you need to use medical means to relieve heat. The most effective and non-dangerous remedies for high temperatures are Paracetamol and Ibuprofen. They have a pronounced analgesic and antipyretic result. They use medicines according to the following scheme:
- paracetamol - 15 mg / kg every four hours;
- ibuprofen 10mg / kg every six hours.
In special cases, if the result is not achieved, you can make an injection of dipyrone.
When to call a doctor or ambulance
- The thermometer shows a temperature of 39 °, and the use of antipyretic drugs does not help or the temperature drops for a short time, and then it rises again.
- The patient began to experience cramps, rashes on the skin, symptoms of dehydration, severe pain in the sternum or abdomen.
- It is necessary to call a doctor if the temperature cannot be reduced within three days.
As we have established, temperature is not a disease, but only a sign indicating that some kind of malfunction has occurred in the body of an adult, or this is confirmation of the dynamic struggle of the immune system with the disease. Because of this, if the thermometer shows a temperature of 37 ° C and a little higher, then you should not panic, there is also no need to knock it down with all available tricks and drugs.
Video: when and how to bring down the temperature
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