How to restore heart rhythm at home

Few people do not know what a rapid heartbeat is. The heart can pound in the chest after excessive physical exertion, from intense excitement, and even during love. However, most often this behavior of the heart muscle is observed due to arrhythmia - a violation of the normal rhythm of the heartbeat.

First aid for arrhythmias

What should I do if my heart begins to beat furiously in my chest for no apparent reason? The very first thing is to call a doctor. Especially if you encounter heart problems for the first time. Arrhythmia can end as suddenly as it started, but this is not a reason to avoid consulting a doctor. Arrhythmia that occurs spontaneously is a sign of serious disorders in the body.

First aid to a person with arrhythmia should be provided to his relatives. Here's what you can do before your doctors arrive at home.

1. Lay the patient on a bed or sofa. If arrhythmia has overtaken on the street, put the person on a bench or chair.
2. Try by hook or by crook to reassure the patient. Even if you lie, remember that this lie is for salvation. It is better to refrain from bad news at the moment.
3. If a person compresses a tie or scarf, remove this accessory. In the room should open a window for fresh air.
4. In order for the heartbeat to return to normal, you should ask the patient to perform the following actions. It is necessary to hold your breath for 10-20 seconds, and then cough.
5. If this does not help, you need to induce vomiting in the person. This can be done by pressing on the root of his tongue. Often vomiting saves a person from an attack, and the heartbeat return to normal.
6. You can give a person a drink, you need to wash his face. If possible, you need to lower the patient's face for several seconds in cold water.
7. If at hand there is a stale crust of rye bread, a person should eat it.

These activities will help you restore your heart rate even before the arrival of the ambulance team.

Folk recipes against arrhythmia

As Avicenna said, there are no herbs on Earth that would not heal anything. Each plant is able to cure a person from a particular disease. We have compiled for you the most effective recipes that can restore the rhythm of the heart and get rid of arrhythmias. Some decoctions and tinctures can be drunk as an emergency measure to stop the attack. Others have a medicinal effect, and if you drink them constantly, seizures become rare and not so intense.

1. Mint. This plant can be drunk both during the attack itself and every day on an empty stomach. Pour three tablespoons of peppermint with boiling water, let it brew for a couple of hours. If the attack has already begun, you can drink freshly brewed mint tea.
2. Valerian, motherwort, anise, yarrow. This collection is recommended for those who suffer from an increased rhythm of the heart muscle. Take one tablespoon of each ingredient and put in a thermos. Pour in two liters of boiling water. Drink half a glass before each meal - three times a day. Regular use of such a decoction will restore a healthy rhythm of the heartbeat.
3. Heather. This plant perfectly affects the work of the heart, soothes nerves, relieves spasm of the heart muscle. The prepared broth can be drunk during the day instead of tea, and the heather infused with alcohol can be used as an emergency measure of treatment in case of an attack.
4. Sesame oil, lemon, walnuts. In a small amount of boiling water, put the lemons washed and cut into pieces. Let them cook for a while. After that, add chopped walnuts and sesame oil to the mass.For 100 ml of water you will need 3 lemons, 9 tablespoons of oil and a glass of walnuts. For sweetness, you can add honey. The mass must be kept in a warm place, and then strain. Drink the prepared preparation a tablespoon before each meal. Store the medicine in the refrigerator. It is indicated for people with a slow heartbeat.
5. Apricot seeds, lemon and honey. The following recipe will help calm the heartbeat that started on a nervous basis. Twist a pound of lemons and a handful of apricot kernels through a meat grinder. Add half a glass of honey. Eat a prepared preparation before bedtime in a tablespoon. It will normalize the work of the heart and calm the nerves.
6. Calendula. This plant perfectly restores heart rate. If arrhythmias occur frequently, you need to have a ready-made decoction of calendula flowers in the refrigerator, so you can immediately take the medicine if necessary. In the absence of attacks, you need to drink a decoction of half a glass every day on an empty stomach.

Remember that recipes of traditional medicine can be useful only when figuring out the true diagnosis. Do not self-medicate - consult a doctor. Only after he makes a diagnosis and prescribes treatment, you can consult with him about additional therapeutic measures in the form of decoctions and tinctures.

What to do so that there is no arrhythmia

To train the muscle responsible for the rhythmic functioning of the heart, do the following exercise. Take a full chest of air, squeeze your mouth and nose and try to exhale. So they do when they lay their ears. Do the exercise several times daily.

The heart is one of the main organs of the human body. Therefore, any failures in his work require attention and careful analysis. If the heart stops beating, its rhythm is interrupted, if you feel a crazy beating in your chest, be sure to consult a doctor. Take care of yourself and your life - you need your loved ones!

Video: how to treat heart rhythm disturbances