How to relieve an arrhythmia attack at home

According to the observations of doctors, heart diseases are actively getting younger, it is often possible to meet a boy or girl with various heart diseases. What to speak of the older generation, for whom arrhythmia is a common thing. But this symptom cannot be neglected. Arrhythmia not only signals serious malfunctions in the body, it can lead to short-term or complete cardiac arrest. Arrhythmia is a violation in the work of the heart muscle. With arrhythmia, the heart beats in different ways, there is no strict rhythm and a certain frequency. Normally, a healthy heart beats in a certain sequence, the time interval between heart beats is observed. If the heart beats randomly, then you have arrhythmia.

How to recognize an arrhythmia attack

An arrhythmia attack can begin as suddenly as it ends. Here are some symptoms that may indicate an onset of arrhythmia.

• A person may feel dizzy, it is difficult for him to stand on his feet.
• A flutter of the heart is felt in the chest, often a person feels fullness in the chest.
• The pulse changes - it can become more frequent, slow down and be “torn”.
• The patient has shortness of breath, lack of air.
• During an arrhythmia attack, acute chest pain may occur.
• With serious violations of the heart muscle, a person may faint.

If you or your loved ones have similar symptoms, you should immediately call an ambulance. Especially if the attack occurs for the first time and for no apparent reason.

First aid for an attack of arrhythmia

Competent and well-coordinated actions during an attack can not only alleviate the condition of the patient, but also save his life.

1. The first thing to do is sit down or lie down. Under your head you need to put a pillow. If you have an attack on the street, try to find a bus stop or bench to sit down. In extreme cases, you can sit on the curb or on your knees, so as not to faint and not to bump at the same time. Ask passersby for help.
2. If you are at home, you need to open a window to give fresh air access. For the same reason, a sweater with a collar is removed from a person, a tie is relaxed. If people have gathered around a person, ask them to move away.
3. You can relieve an attack of tachycardia (accelerated heartbeat) with this technique. It is necessary to gain a full chest of air and how to push it down into the stomach. Hold your breath for a few seconds.
4. Close your eyes and gently, but rather firmly press the eyeballs.
5. It is necessary to massage the right carotid artery with light movements. If you don’t know where it is, just do a neck massage on the right side - almost from the chin to the middle of the neck.
6. You can give a person to swallow a rough crust of hard bread.
7. Wipe the patient's face with a damp cloth, if this does not help, he should lower his face for a few seconds in ice water.
8. To get rid of an attack of arrhythmia, you can artificially cause a cough. With hypertension and tachycardia, vomiting helps a lot - it must be called by pressing on the root of the tongue.
9. If the heartbeat is not rapid, but rather slow, you should do the following. Put the person on a horizontal surface, lift his legs up. With a weak heartbeat, you need to do a heart massage and take a nitroglycerin tablet.

These simple steps will help you wait until the doctor arrives or completely suppress the attack.

What should be with arrhythmia

People who often experience heart rhythm disturbances often carry medications that can quickly suppress this condition. They depend on the underlying disease and diagnosis. With minor and infrequent arrhythmias, you can prepare the following composition, which will help you quickly establish the work of the heart.

Mix the essential oils of cloves, anise, peppermint, lemon balm, lavender, cinnamon, eucalyptus and nutmeg. During an attack, drip a little of this mixture on the wings of the nose, chest or handkerchief and inhale the healing aromas of one nostril first, and then the second. In a couple of minutes you will feel better.

You can cook such a composition. Mix equal proportions of valerian, hawthorn and motherwort. Keep this vial with you at all times. As soon as you feel that an attack is beginning, dissolve a teaspoon of this composition in half a glass of water and start drinking in small sips. All the ingredients of this tincture soothe the heart, relieve anxiety, and have sedative properties.

In emergency cases, when there is nothing at hand, you can drink corvalol, valocordin, persen, new-passit.

How to prevent arrhythmias

If you survived one attack, you do not need to wait for the next - immediately consult a doctor. He will prescribe diagnostic measures to help you identify the cause of the arrhythmia. Often these are heart diseases, although sometimes arrhythmia can be a normal variant. Violation of the heartbeat can occur as a result of strong feelings, stress, fear, anxiety. Such arrhythmia usually passes quickly on its own or against the background of taking mild sedatives.

In addition to adequate treatment, lifestyle changes can contribute to the prevention of arrhythmias. It is necessary to abandon alcohol and cigarettes - these toxic poisons worsen the normal functioning of the heart. It is very important to remove stress and strong feelings from life. Understand that your nerves do not affect the course of events, you only ruin your health. If you have nervous work, think about whether you need it? Maybe find something calmer?

Moderate physical activity will help improve heart function. If aerobics and running are hard for you, you get shortness of breath, then go walking. It has a positive effect on all human organs, develops the heart muscle, accelerates blood circulation, and helps to saturate the body with oxygen. Walks in the fresh air are very useful - in a park or forest.

It is very important to follow a diet. Often an arrhythmia attack occurs due to a deficiency of vitamins such as calcium, magnesium, potassium. If you do not take cardiopreparations with their content, you need to eat honey, beets, corn, seeds, potatoes, parsley, cabbage. These foods are high in heart vitamins. It is very important to exclude animal fats and, in general, all fatty and salty foods. They contribute to the development of atherosclerosis and the formation of blood clots. In general, the meal should be moderate - a large stomach presses on the area of ​​the heart, this is especially noticeable in obese people.

If you have frequent bouts of arrhythmia, you should abandon the use of coffee and chocolate - caffeine increases the heartbeat. You can do breathing exercises to saturate the body with oxygen.

Folk remedies for the treatment of arrhythmia

You can get rid of attacks of normal heart function using the following recipes.

1. Buckwheat. Pour two tablespoons of buckwheat with a liter of boiling water and wrap the dishes overnight. In the morning, strain the composition and drink a glass three times a day. This is a good tool to strengthen the heart muscle.
2. Turnip broth. Large root vegetables need to be cleaned, crushed and pour a liter of water. Simmer for about an hour, then let it cool. Strain the composition and drink it in half a glass in the morning and evening.
3. Pumpkin juice and honey. Freshly squeezed pumpkin juice is very useful, including for the heart. Mix half a glass of juice with a tablespoon of honey.Drink a freshly prepared cocktail every day at bedtime for a month.
4. Rosemary tincture. 5 tablespoons of rosemary should be poured into a dark glass bottle. Fill the grass with a little alcohol. Infuse the composition for 10 days, then strain the liquid and take 25 drops in the morning and evening.
5. Dried fruits and honey. Dried fruits, honey and lemon are very good at heart function. Twist the dried apricots, raisins, dried lemon and nuts in a meat grinder. Add honey to the mass and mix everything. There is a delicious healing mixture, one spoonful three times a day.
6. Melissa, Valerian, Yarrow. Mix herbs in equal proportions and prepare a strong broth from the collection. Drink 100 ml before each meal 20 minutes before meals three times a day.
7. Valerian, motherwort, viburnum bark, calendula flowers. Combine the herbs and crushed bark in equal proportions and pour three spoons of the collection into a bowl. Pour boiling water over a liter and cook over low heat for about 15 minutes. Then cover the broth with a lid and let it brew until it cools completely. Drink half a glass in the morning and evening. The full course of treatment is three weeks, after which you need to take a week break. Repeat course if necessary. This is an excellent tool not only for the work of the heart. It calms and strengthens the nervous system well.

These are simple and proven over the years recipes that will help you normalize the work of the heart muscle and prevent arrhythmia attacks.

In a normal state, the heartbeat of a healthy person is 60-90 beats per minute. With an attack of atrial fibrillation, this number can reach up to 160 and even 240 beats per minute. In ancient times, an arrhythmia attack was called "Delirium of the Heart", because strokes are usually illogical and not rhythmic. Symptom is 5 times more likely to occur in smokers, but women suffer from arrhythmia less often than men. Arrhythmia is not just a bell, it is a bugle signal that something is amiss in the body. Do not neglect these warnings, go to the doctor on time.

Video: how to permanently get rid of cardiac arrhythmias