How to make your periods end faster

In the life of every woman there are situations when the question arises sharply - what to do so that the menstruation ends faster. It can be a long-awaited date, vacation, an important trip, in which you need to feel good. Experts highly recommend not influencing the menstrual cycle in any way, this can provoke a serious malfunction in the natural mechanism. But if for some reason it is very necessary to accelerate the completion of menstruation, you can use several methods that can suspend critical days and lead to the fact that they will end more quickly.

Folk remedies

Since ancient times, high hemostatic properties of some plants have been known that can be used to suspend menstruation.

Method 1
So, decoctions of nettles, hemorrhages or parsley can accelerate the completion of bleeding. Before you start using herbal remedies for this purpose, you need to understand that it is possible that in the next cycle, menstruation will be more plentiful than usual, thus restoring balance in the body.

To achieve the desired effect, plants should be used on the first day of menstruation, or, if possible, several days before the expected start of critical days. When they already go, the action of the remedy may not appear immediately.

To prepare a nettle remedy, you need to take three tablespoons of dried leaves and pour them with two glasses of water. The composition should be placed on the stove and held on low heat for a quarter hour. Then the broth for half an hour and insist drink по cup three times a day after meals.

Method 2
Another remedy for stopping bleeding is prepared as follows: take a tablespoon of dry bay leaf, pour in two glasses of water. The container with the mixture is closed with a lid and kept on low heat for 60 minutes. Then the broth must be filtered. Take three large spoons throughout the day at intervals of two to three hours. The taste in this product is not very pleasant, but the effectiveness is quite high, it speeds up the process of completing your period.

Method 3
It helps well when it is necessary to stop bleeding, an infusion of hemorrhage. But it should be noted that this plant helps to fix the stool and contributes to the appearance of constipation. To prepare the product, you need to steam two tablespoons of the raw material with boiling water and put in a water bath for 30 minutes.

In addition, in the same way, you can prepare products based on water pepper, barberry, raspberry, shepherd’s bag.

In addition to hemostatic properties, medicinal decoctions can be beneficial for blood vessels, since they contain a large amount of ascorbic acid.

Important! It is not recommended to conduct experiments with one's own health, making attempts to reduce the duration of menstruation using hormonal agents. In particular, without consulting the doctor before. The use of such drugs can cause problems with blood vessels.

Physical exercise

Exercise will help bring menstruation to an end. Well, such exercises as body flex, yoga, Pilates cope with this task. Regular exercise will help to achieve control over the natural processes that occur in the body.

Sport has one more pleasant moment - regular training will help get rid of the pain syndrome that occurs during menstruation.In addition, the problem of instability and delays of the menstrual cycle is eliminated.

Medicines

The doctor can recommend Silest or Marvelon funds - medicines, under the influence of which menstruation is accelerated. As a rule, such drugs are prescribed in order to facilitate painful and prolonged menstruation.

Medicines such as Utrozhestan and Norkolut are also prescribed to correct the menstrual cycle. But the calculation of the dosage and the appointment of a treatment regimen should be done by a specialist.

It should be borne in mind that this cannot be done on its own due to the fact that when using hormonal agents, side effects can occur: increased blood pressure, migraines, nausea, depression, a sharp increase in body weight. But the most dangerous of them is a decrease in reproductive ability, that is, infertility.

Diet

Also a pretty effective way. In order for menstruation to end faster, you need to eat less than usual. Those ladies who have been on a diet for a long time, most likely, noted that strict food restrictions “impede” natural processes. As a result, the menstrual cycle decreases. Of course, it would be unwise to torture yourself with hunger strikes. To outwit the internal clock, you can only exclude meat products from the diet. If you need to reduce the duration of your period, you should stick to vegetarianism for a while.

You need to eat more vegetables and fruits. It should be noted that many common foods can help shorten your period. For example, hematogen, pomegranate juice, and onion broth possess such properties.

Unconventional methods

Intimacy during menstruation can help speed up the process of completing your period. Intense movements, increased excitement, the release of the hormone prostaglandin will help complete the process a couple of days earlier. In addition, sex helps to reduce pain, improve mood and reduce stress.

A few steps to complete your period

If it is necessary that the menstruation ends urgently by a certain date, there is a special plan, adhering to which you can achieve a change in the timing of the allocation. If you follow these points, you can cause menstruation some time earlier, and then make the process faster due to heavy bleeding:

1. About three days before the expected date of the onset of menstruation, you need to prepare a decoction of lavrushka and take it for 5 tbsp. during the day with an interval of three hours.
2. On the first day of the cycle, eat at least one lemon and a package of ascorbic acid. In this case, the daily volume of fluid should be at least two liters. In addition, in the morning and at night you need to drink a tablet of acetylsalicylic acid, which is why the bleeding will be more plentiful, but will end in a couple of days.
3. Every day from the beginning of the cycle it is necessary to perform exercises on the abs, squat and jump in place.
4. On the second day of menstruation, drink Vikasol (1 tablet). The action of this medication is aimed at improving blood coagulation. The tool helps to normalize natural processes, stop menstruation. The next day, the daily dosage will be two tablets. By this time, blood will practically not stand out.

What if the menstruation does not end long?

Often, girls try to find a way to complete their periods faster, not because they have to go on vacation or for a long-awaited meeting with their beloved, but because their natural cycle is not stable and their periods may not end for quite some time. This threatens with a decrease in hemoglobin, which is fraught with consequences in the form of the development of iron deficiency anemia.

However, a phenomenon such as pathologically prolonged menstruation cannot be treated independently. It is imperative to visit a doctor so that he appoints the necessary examinations.

In conclusion, it should be recalled that intrusion into a sensitive reproductive system can lead to a high risk to health. You can take measures to speed up your period only after a gynecologist permits.

Video: how to get rid of terrible periods