How to treat heart arrhythmia at home

Normally, our heart beats in a certain rhythm - usually from 60 to 80 beats per minute. The heart is very sensitive to various external factors and changes in the body. If necessary, the heart can beat faster - for example, when running, when oxygen consumption increases, or, conversely, slows down (if we are cold and we need to reduce the amount of heat loss). Physiological arrhythmia can occur in case of fear, excitement, and even in love. If arrhythmia is not associated with the emotional state of the patient, then the causes of the violation lie in the pathological change in the work of the heart. Today we’ll talk about arrhythmia - the symptoms and causes of its occurrence, medication and home treatments.

How to recognize arrhythmia

Most often, arrhythmia is diagnosed by a cardiogram - chaotic jumps already tell a lot about a cardiologist. For a complete diagnosis, you may also need an ultrasound of the heart, a night or long ECG, etc. But how to suspect arrhythmia yourself? What symptoms may indicate this diagnosis?

In a person with an attack of arrhythmia, shortness of breath often begins.

Dizziness appears.

Chest pain becomes pressing.

Typically, the patient feels a slow or accelerated heartbeat, sometimes long pauses in the work of the heart are replaced by a rapid beat.

The patient with arrhythmia develops weakness, in rare cases, he may lose consciousness.

As a rule, an arrhythmia attack, if it is associated with heart disease, can occur both on its own and be provoked by nervous over-excitation. To determine the tactics of treatment, you need to understand what is the cause of the development of arrhythmia in the body.

Why does arrhythmia appear

Arrhythmia can trigger many factors and diseases, consider some of them.

The use of drugs and alcohol, nicotine, coffee, chocolate, energy and other substances that excite the nervous system can lead to arrhythmias.

Palpitations may be a side effect of taking certain medications.

Emotional bursts, overstrain, fear, stress, exorbitant physical exertion - all this can provoke arrhythmia.

Many diseases of the internal organs that are not related to the heart can cause arrhythmia. Among them, disorders of the thyroid gland, adrenal glands, brain tumors, head injury, endocrine pathologies, kidney damage, cholecystitis, diabetes mellitus, various diseases of the nervous system, anemia.

Arrhythmia can occur against the background of hormonal changes - this often happens during pregnancy or menopause.

Disruption of the heart occurs due to poisoning with heavy metals, medicines, stale food, alcohol. Almost always, intoxication is accompanied by arrhythmia.

With hypertension, arrhythmia occurs very often.

With obesity, any, even slight physical activity is accompanied by arrhythmia.

As you can see, determining the cause of the symptom yourself is very difficult, especially when arrhythmia occurs suddenly and is not associated with external factors. You should not neglect arrhythmia - it can lead to a heart attack, stroke, blood clots, and even to clinical death. Therefore, consult a doctor as soon as possible.But what if the next attack of arrhythmia took by surprise?

First aid for an attack of arrhythmia

If you are used to being treated at home, you need to be prepared at any time for the fact that an attack of arrhythmia can suddenly begin. What to do in this situation?

1. First you need to take a position so as not to fall and not get injured. If you are outside, try to take a bus stop or at least squat.
2. Provide access to fresh air - you need to untie a tie, unfasten a tight belt, get out of a stuffy room.
3. Sitting on a chair, lower your head below your knees to provide a rush of blood to it.
4. Try to calm down and get rid of the provoking factor - stop working, conflict, drink alcohol, smoke, etc.
5. Try to swallow hard bread crust, lower your face into cold water, hold your breath for a few seconds, put pressure on the root of the tongue - all these methods are very effective for arrhythmia. You can also massage the neck in the collar area and lightly press on the closed eyeballs - all this will help quickly bring a person to life.
6. Before the doctor arrives, you can drink something sedative - validol, corvalol, motherwort.

After the first serious attack of arrhythmia, it is necessary to undergo an examination and make an accurate diagnosis. With persistent arrhythmias, your doctor may prescribe you one of four groups of drugs. The first are beta-blockers, they are aimed specifically at eliminating the symptom, among them Metaprolol, Bisoprolol, Egilok. Potassium channels allow you to restore potassium balance in the cells - this is Amiodarone, Dofetilide. Calcium channels stabilize the heart rate - Amlodac, Brocalcin, etc. Sodium channels protect cells from external aggressive effects. Remember that you can drink medicine only after the recommendation of a doctor. But some tips for eliminating arrhythmias can be performed independently.

How to treat arrhythmia at home

Arrhythmia is one of the diseases that responds well to changes in the quality of life. Here are some recommendations and tips to help you get rid of arrhythmias completely, significantly reduce the number of attacks or reduce their intensity.

1. Exercise stress. The heart is a muscle that is sensitive to moderate physical activity. Light sports will help you strengthen your heart muscle and improve its work. However, remember, no overload - this can be dangerous. It is optimal to engage in swimming, regularly do exercises, take a walk in the fresh air.
2. Proper nutrition. To reduce blood cholesterol and facilitate heart function, you need to consume only healthy foods. Refuse fried, fatty, smoked and salty foods, the diet should have offal, cereals, meat, fish, fresh vegetables and fruits, dairy products. Water balance must be observed - drink at least two liters of water per day. A lot of healthy potassium for heart function is found in bananas, dried fruits and herbs. Sunflower seeds and nuts are rich in magnesium.
3. Vitamins Be sure to drink vitamins, especially with magnesium and potassium - in combination or separately. Potassium-based drugs - Asparkam and Smectovid, medicines with magnesium - Magne B6, Medivit, etc.
   Sleep. Sleep at least 8 hours a day, and try to go to bed and get up early, this is the basis of neurological health.
4. Bad habits. If you want to get rid of arrhythmias, you need to give up smoking, frequent consumption of coffee and energy, alcohol. You need to try to isolate yourself as much as possible from the problem that causes arrhythmia. That is, if a chaotic heartbeat occurs against the background of obesity, you need to monitor nutrition, move more. If arrhythmia occurs due to hypoglycemia, try to control your blood sugar more closely.When medications cause arrhythmia, you should consult your doctor about replacing them with analogues.
5. Avoid stress. In the vast majority of cases, arrhythmia attacks occur against the background of overstrain, stress, nervous exhaustion. Try to protect yourself from such situations as much as possible. If you often have conflicts at work, you need to somehow get rid of them or change your job. Peace in the family and harmony in the soul - the best medicine for the cores.

All these recommendations are useful for any person, but especially they should be observed with arrhythmia. In the fight against the disease, you can use useful recipes for home medicine.

Folk remedies in the fight against arrhythmia

All presented recipes are very effective in the treatment of arrhythmias - they have a sedative effect, improve the functioning of the nervous system, nourish blood vessels, strengthen the heart muscle.

1. Hawthorn. The fruits of this amazing tree are very useful for the body, in particular, for strengthening the heart muscle. Ready-made alcoholic extract of hawthorn can be bought at a pharmacy or prepared independently, using not only delicious fruits, but also leaves as raw materials.
2. Broth and tincture of valerian. Pour three tablespoons of crushed valerian roots with a liter of boiling water, cover and let it brew for about three hours. Drink a decoction in case of arrhythmia course - daily for two weeks in half a glass. The finished broth is stored for no more than three days in the refrigerator, so for ease of use it is better to prepare an alcohol tincture from valerian. Pour the shredded valerian roots into the bottle, fill with alcohol and leave for at least 20 days in a dark, cool place. At the end of the period, drink 20 drops every day on an empty stomach, dissolving the tincture in a small amount of water. The advantage of the tincture is that it is stored for much longer - about 2-3 months at a low temperature, the tincture is always at hand.
3. Motherwort. It is useful for the heart, but much more effective on the nervous system. Tincture and decoction of motherwort can stop bouts of anger and aggression, the medicine perfectly calms, removes the provoking factor for the development of arrhythmia.
4. Dried apricots, raisins, honey, nuts and lemon. Each of the ingredients of the magic mixture is very useful for the heart, in addition, the prepared medicine perfectly enhances immunity, and in general, it is very tasty! An equal amount of raisins, walnuts and dried apricots should be twisted through a meat grinder or just cut into small pieces, add the juice of one lemon and natural honey. Mix everything, form small sweets the size of a walnut from the mixture, eat at least three of these sweets per day. Already after two weeks of such a pleasant treatment, arrhythmias will occur much less frequently.
5. Celery. Celery is very useful for normal heart function, but not greens, namely plant trunks. You can eat celery fresh, more often prepare salads and snacks from it.
6. Rosehip and lemon balm. These ingredients work great in tandem. A handful of wild rose and a couple of tablespoons of chopped lemon balm should be poured with boiling water, insisted in a thermos for at least 10 hours. Drink half a glass three times a day, half an hour before the main meal. Rosehip is good for the heart, lemon balm gently calms and normalizes blood pressure.

In the fight against arrhythmia, only one remedy is rarely used, the most optimal is a mixture of alcohol tinctures of hawthorn, motherwort and valerian. Buy three bottles in a pharmacy, mix them in one container and take 15-20 drops daily in the morning and evening with water. 2-3 weeks of treatment will be enough to completely get rid of attacks of arrhythmia. In the fight against chaotic heartbeats, decoctions and tinctures of echinacea, calendula, asparagus, cornflower flowers and horsetail are also used.

If all the measures taken at home treatment do not give results, do not pull, be sure to contact a cardiologist, go through an examination and identify the true cause of arrhythmia. After all, the heart is one of the main organs of the human body, unfortunately, it does not tolerate for a long time, it can stop at any moment. Take care of yourself - you need your loved ones!

Video: how to permanently get rid of cardiac arrhythmias