What can be cooked from celery

The vegetable of this variety does not need additional presentation, since its demand among our compatriots has soared to heaven recently. However, there are those who do not know with what products this vegetable is combined. Moreover, it is consumed in food in various variations. Also, all parts of the vegetation are used, starting from the stems, ending with rhizomes and leaflets. Accordingly, on the basis of this, dozens and even hundreds of different goodies can be made. But let's not get ahead of ourselves, we will consider everything in order.

Description

1. It is attributed to herbaceous plants and the umbrella family. The most common species is called the odorous. She is ordinary. The plant has average overall characteristics, rhizomes are compacted and edible, as well as above-ground sections.
2. Vegetation grows in moist soil, found near salt lakes and marshes. It can extend up to a meter in height and even more. The leaves are dissected, the stem of a branching feature, by the pigmentation of the inflorescence, is light, greenish, collected by umbrellas. It is for this reason that the plant got its name.
3. Valuable qualities of the product under discussion have been considered many times, but it will not be superfluous to remind you of them. First of all, the vegetable is included in the diet of people who care about their own health or adhere to the correct and balanced menu. It is low-calorie, and therefore easily enter the diet. Due to dietary fiber in a large volume, the body and all systems are cleaned qualitatively, and the blood composition is also improved.
4. At first, this culture was considered forbidden, it was not eaten and tried in every possible way to eradicate. Since ancient times, only the inhabitants of Australia constantly consumed vegetables. He needed to fight for his significance, over time this was achieved. The vegetable gained recognition, after which it began to be studied in detail. New varieties were developed, which were conditionally divided into groups.
5. Among the most delicious and sought-after are petiolate, as well as root species of plants. They are added to any snack and serve as the basis for creating hundreds of different treats. At the same time they are quite useful, fragrant and low-calorie. The main value lies in the concentration of the mineral-vitamin complex, which is necessary for the heart muscle and all important human systems.

Plant value

1. All sections of vegetation are appreciated because their list of substances is perfectly balanced. The basis includes amino acids that are required by the circulatory system. There are also essential oils responsible for the activity of the central nervous system. Not without mineral-vitamin list, dietary fiber, as well as carotenoids and tannins.
2. Due to the inclusion of ethers and organic acids, the product increases food cravings and at the same time enhances metabolic processes. The basis includes vitamins of the B-group, responsible for the psycho-emotional environment. Also there is ascorbic acid, which increases the protective forces. As part of a lot of vitamin K, responsible for the composition of the blood.
3. Due to the inclusion of antioxidant substances, this product is able to slow the early aging of tissues. It has a lot of protein compounds that tighten bones. Fatty acids are also present, especially in rhizomes. They improve the condition of the scalp, skin, etc. The valuable composition stabilizes the liver, restores its structure.
4. The stems improve the functioning of the intestine, fight the harmful microflora, and are used in the treatment of pathological processes of the digestive system. Rhizomes improve kidney function, eliminating small neoplasms. Water is concentrated in the petioles, which restores the alkaline balance.
5. People who study the effects of culture on the health of patients with diagnosed diabetes have concluded that this product lowers glucose. Therefore, with such a disease, it is very important to include raw materials in your daily diet in order to reduce the likelihood of deterioration in well-being.

Subtleties of preparation of dishes

1. The roots are usually introduced into salads, first courses, cold and hot snacks. They also perfectly complement simple broths without any components, the main thing is not to forget to strain the stew. They make stewed, fried and boiled main dishes. Often, the root is cooked and baked, after which they are eaten separately from everything.
2. However, do not forget that the rhizomes need preliminary cleaning. As soon as these manipulations are carried out, the vegetable will quickly begin to darken (like potato tubers). To prevent this from happening, soak it in water by adding lemon juice or vinegar.
3. It is also worth remembering that products must be chopped finely. So you get the aroma and taste in one bottle. Often the product of the root variety is languished in a frying pan in its juice, after which it is added to various dishes. This is a very useful action that helps to maintain taste.
4. Varieties of leaf type are often introduced into various snacks and, of course, salads. They also go well with products for soup like meat, etc. Ideally go with plant petioles, as well as rhizomes. But before serving the products to the table, it is necessary to get rid of these inclusions. Leaflets are required for the most part for aromatic properties.
5. The stems of the presented plants are used as seasonings, they are rubbed, chopped in circles or boiled in their original form. Even in all the usual salads like Vinaigrette, such a product is added for taste. When it comes to cooking, there is no need to languish the petioles for too long.
6. It also makes sense to affect the seed type of plant. It mainly acts as a spice. It is added in the process of stewing, cooking, frying and baking food in the oven. Seeds are poured when pickling cabbage and other vegetables. They fit well in omelets, tomato sauces, juices, canned goods, pastes, pastries, etc.

Recipes

Soup

1. Fry a couple of onions in hot oil. Add mashed carrot to them and simmer until volume decreases. Enter chopped celery stalks, garlic teeth and your favorite seasonings here.
2. Boil chicken separately, crumble in pieces. Strain the broth, return the meat and frying from the pan to it. Crush the greenfinch, inject a slice of butter and 140 ml. high fat cream.
3. Boil the components of the order of half an hour, then lower the immersion blender inside and mash. Sprinkle with crackers and sprigs of parsley before serving.

Smoothie

1. Place a banana, apple, carrot, and a bunch of fresh parsley in the blender bowl. Stir in 10 g. honey, 30 ml. homemade yogurt, 2 celery stalks, 120 ml. filtered water and a pinch of cinnamon.
2. Turn components into a homogeneous mass. Turn on the device for a few seconds. Repeat the procedure 3-4 times. Keep in mind that such a cocktail should be consumed immediately after preparation. Do not procure the composition for future use. It will be useless.

Salad

1. Wash and chop 250 gr. apples into arbitrary pieces. Do the same with 300 gr. celery stalks. Chop the peeled walnuts in an amount of 200 g.
2. Stir in prepared foods 5 gr. ready mustard, a small amount of spices and 120 gr. sour cream. Mix the ingredients and lay the mixture on fresh lettuce leaves.

Mashed potatoes

1. Wash and peel 2 potatoes and 1 celery root.Chop small cubes. Stir in 5 finely chopped garlic cloves into the vegetables. Also add 2 bay leaves and 4 peas of allspice. Pour in 0.5 liters. milk.
2. Wait for the components to boil and simmer on a lazy fire for about a third of an hour. Remove peas and laurel leaves. Grind the finished products with a blender. Enter 100 gr. butter and pour in your favorite seasonings. Serve with fresh sprigs of herbs.

With Chiken

1. Chop 0.4 kg. chicken fillet. Season the meat with a little ground paprika. Send to fry in hot oil until golden brown. Put the finished product on a beautiful dish.
2. In the same pan, throw 5 chopped celery stalks and 20 gr. fresh ginger root. Sprinkle food with paprika. Rinse the ingredients for about 5 minutes.
3. Combine the vegetables with the chicken. Enter 30 gr. Worcester sauce, 10 gr. sugar, 5 gr. sesame seeds, chopped green onion and a small amount of salt. Strain the dish in the pan for a few more minutes.

With fish

1. Grease the foil sheets with vegetable oil. Put lemon mugs on them. Then distribute 0.5 kg. sliced ​​fish fillet. Season the dish with your favorite seasonings.
2. Then sprinkle the fish with the grated celery root. Cover with foil and seal. Send the workpiece to the oven for a third of an hour. Bake at 200 degrees.

When losing weight

1. It's no secret that the plant in question brings tremendous benefits to a person who is trying to say goodbye to unwanted kilograms. The advantage of the product is that it significantly improves all metabolic processes.
2. The rich composition of raw materials stimulates various processes in the tissues, which leads to the burning of fat mass. Calorie content per 100 gr. is only 35 kcal. The bottom line is that during processing, you spend much more energy than you get. Against this background, natural weight loss occurs.
3. Along with this, there is an improvement in intestinal motility. The body is thoroughly cleaned of slagging and excess fluid. Therefore, the plant is also recommended to be consumed by those individuals who often suffer from constipation.
4. Therefore, if you want to say goodbye to unwanted kilograms, there are many different dishes that are prepared on the basis of the presented vegetable. The product is recommended to be consumed with heavy food for better absorption.

Harm

1. Keep in mind, in addition to the enormous benefits of the product, there are many disadvantages. Therefore, do not lean on raw materials in the presence of kidney stones. Observations confirmed that with the active eating of a vegetable, the patient moves stones. As a result, an urgent operation was required.
2. Unfortunately, the active composition of the plant also provokes epileptic seizures in patients. Therefore, keep this in mind. Use caution with varicose veins and thrombophlebitis.

The presented product has a lot of positive qualities. Therefore, in the absence of contraindications, regularly include vegetable-based dishes in the diet. Do not abuse raw materials, otherwise you may encounter a number of unpleasant problems.

Video: the most delicious celery salad