How useful is tea with lemon balm?

Melissa means the most valuable plant, which is often used in folk medicine and cosmetology. Based on the presented raw materials, medicinal additives and drinks are made, in particular teas. In today's article, we will study the positive features of raw materials so that you make your own opinion and learn how to make tea, taking into account all the subtleties.

Drink value

1. The valuable effect of the plant on the human body has been studied repeatedly, and therefore it can be considered in detail. First of all, curls based on lemon balm are rinsed with rinses to eliminate loss, dandruff and other problems of this kind. Cooled tea is widely used in the world of cosmetology; it is rubbed against the skin in the fight against wrinkles and other imperfections.
2. Experts have concluded that the drink in question has a positive effect on the activity of the circulatory system and the heart muscle in particular. With dosed and at the same time correct reception, the blood channels are cleared of cholesterol, due to which pressure and pulse are stabilized. Often, the product is prescribed for vegetative-vascular dystonia in order to relieve headaches and enrich brain cells with oxygen and nutrients.
3. For problems with the respiratory system, tea is also indispensable. They gargle to eliminate perspiration and soreness. Raw materials taken in, thin the sputum and remove it. Tea is indicated for consumption by smokers to reduce the negative effects of resins and toxins. Also, according to some reports, the presented plant reduces cravings for nicotine, allowing you to get rid of addiction.
4. It makes sense to affect the sedative characteristics. The drink is taken at night to eliminate sleep problems. The composition removes the first signs of depressive disorders in all categories of individuals. A drink for consumption is shown with frequent exposure to stressful situations, chronic fatigue, mental and physical exhaustion. In all these situations, it stabilizes the psychoemotional background of a person.
5. By incorporating antioxidants and vitamin C, the body's defense improves. Due to the strengthening of the immune system, it is easier for people to endure seasonal epidemics of SARS and influenza. The composition also has diuretic qualities, it is drunk to treat kidneys and remove excess fluid from tissues. It makes sense to say that the product relieves inflammation, relieves fever, and fights toxicosis and poisoning.
6. This natural antidepressant cheers up and tunes in a positive wave. Tea strengthens and tones, inhibits fungal and viral infections, has an antimicrobial effect. It cleanses not only the blood channels, but also the intestinal tract, removing congestion and preventing constipation. Every third modern person faces such delicate problems, who, due to workload, have no opportunity to eat properly.

Impact on women

1. Melissa means the closest relative of mint. The presented varieties belong to the so-called female herbs, are widely used in folk medicine and cosmetology. Each representative of the fair sex, this drink needs to be introduced into the diet, including the ladies in position.
2. The value lies in the ability to normalize the hormonal environment, restore hemoglobin levels and prevent anemia. If you brew with all the subtleties, the grass will give all the medicinal substances to the water, so the tea will be as useful as possible.
3. Women are more likely than men to suffer emotional distress. Depression develops quite quickly and sometimes in detail.In order not to encounter such, the drink is taken systematically, but not in too large doses. Tea with the addition of honey will help to fall asleep, and a decoction on lemon balm is used to rinse hair.
4. Ladies in the position of the discussed drink will be counted as a plus if such an unpleasant problem as constipation has developed. Due to the easy laxative effect, congestion in the intestine disappears, the activity of the entire digestive system improves. In view of the diuretic characteristics during pregnancy, you need to drink the drug, because it eliminates severe swelling due to the excess water pasture.
5. As for newly-born mothers who are at the stage of breastfeeding, the drink will also benefit. It enhances the rush of breast milk, increases its nutritional value and fat content, enriches with irreplaceable substances, which subsequently enter the baby's body.
6. When menopause begins, the so-called hot flashes make themselves felt. The hormonal environment is broken, irritability and moral fatigue appear. To avoid or eliminate unpleasant symptoms, lemon balm is taken in the form of tea with the addition of honey. It smoothes the imbalance and allows the body to readjust in a new way more comfortably.
7. Let us return to the influence of the presented raw materials on the body of the lady in position. If the goal is to strengthen the immune system and at the same time not harm the child, then you need to take a herbal drink in a dosage. For taste, lemon juice in limited quantities or honey is added, provided that you ate citrus fruits and beekeeping products before conception.

Effects on children

1. The drink in question is allowed to be given exclusively to those children whose age is 5 years or more. Especially often tea is taken by overly active children who cannot concentrate and are distracted by trifles.
2. You should not treat your child with a concentrated drink. To enrich black tea, just enter a couple of lemon balm leaves in it, this will be enough. Over the course of the life cycle, the number of plants increases; gradually you can switch to pure tea.
3. Starting from 7-8 years, it is allowed to make tea using special technology. To do this, just mix 250 ml. hot water with 3 leaves and insist a third of the hour. This amount is given to the baby throughout the day in small portions.

Cooking

1. If you do not take into account the fact that the drink has some contraindications, all the same, the positive properties significantly prevail. With proper and moderate tea consumption, you will significantly improve your well-being and overall health.
2. Melissa drink can also be prepared with the addition of fennel, thyme, peppermint and linden. A small amount of honey is allowed as a sweetener. Also, a slice of lemon can complement a fragrant drink.
3. In tea shops you can buy ready-made tea of ​​green or black varieties with the addition of lemon balm. However, some manufacturers even produce a whole series of products specifically for pregnant and lactating mothers.
4. To brew a really tasty and healthy drink, just take 1 tsp. tea leaves and pour it 300 ml. boiling water. Insist the raw materials under the lid for about a quarter of an hour. In the same way tea is prepared with the addition of other herbs.
5. Then you can add lemon and honey at your discretion. For the preparation of a healing drink, which will be useful for the digestive system. It is recommended to add fennel seeds to the base.
6. If you suffer from diseases that are related to the respiratory system, brew the same amount of thyme with the herb in question.
7. For the classics it is considered to be green tea with fragrant grass and lemon. The systematic consumption of the drink will strengthen the protective functions of the body in the cold season in the season of colds and viruses.
8. To prepare a classic drink, pour 5 g in a teapot. lemon balm leaves and tea leaves.Pour in hot water and let it brew for a few minutes. If desired, you can add lemon slices and a small amount of honey. Enjoy the aromatic drink.

The drink in question is good for the whole body. Therefore, its systematic consumption in moderation will only positively affect human health. Tea is often included in various diets. Its unique properties contribute to the speedy burning of unwanted kilograms.